Lunch and Dinner Weekly Meal Plan

$26.99$728.73

Healthy and balanced meals for those who want to maintain their weight.

The best way to gain time and health while keeping the focus on your career is to have your diet organized with an appendix of schedules. Our plan serves healthy and natural food and transforms your routine to help you lose weight with health.

 

SKU: LUNDINWEEK1 Category:

Description

Weekly Meal Plan

Week 1

SUNDAY

LUNCH

Salmon soup with whole wheat toast

DINNER

Beef Stroganoff with zucchini pancake

MONDAY

LUNCH

Chicken breast with couscous and green salad

DINNER

Oven baked Salmon with assorted vegetables and brown rice

TUESDAY

LUNCH

Sea food whole wheat pasta

DINNER

Roast beef with green salad

WEDNESDAY

LUNCH

Chicken burger with soup of the day

DINNER

Rainbow trout with vegetables and half-baked potato

THURSDAY

LUNCH

Beef stew with veggies and buckwheat

DINNER

Salmon Teriyaki with veggies and rice noodles

FRIDAY

LUNCH

Deli sandwich with soup of the day

DINNER

Meatloaf stuffed with spinach and feta with side of vegetables

SATURDAY

LUNCH

Chicken breast with Cesar salad and couscous

DINNER

Baked Tilapia fillet with veggies and couscous

Week 2

SUNDAY

LUNCH

Baked Tilapia with spinach and brown rice

DINNER

Beef meatballs with veggies and pasta

MONDAY

LUNCH

Steak Wrap

DINNER

Bean and corn salad with Basa Fillet

TUESDAY

LUNCH

Roast beef with green salad

DINNER

Baked tilapia with vegetables

WEDNESDAY

LUNCH

Whole-wheat veggie pasta with sea food

DINNER

Chicken stew with cooked vegetables

THURSDAY

LUNCH

Beef teriyaki with veggies and noodles

DINNER

Haddock or cod fish with cauliflower salad

FRIDAY

LUNCH

Turkey sandwich with soup of the day

DINNER

Salmon with eggplant sauté

SATURDAY

LUNCH

Roast beef with chef’s salad

DINNER

Rainbow trout with steamed veggies and brown rice

Additional information

PACKAGE

1 Day Trial! (1 Day – 2 meals), 3 Days Trial! (3 Days – 6 meals), 1 Week (7 Days – 14 meals), 2 Weeks (14 days – 28 meals), 1 Month (30 days – 60 meals)

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